Love, Me.

Shae is an artist getting her day started to help some clients. As she was searching for her glasses, she finds an old letter to herself during a therapy session when she was 16. As she reads through her letter, she reflects on how much she has grown and her continued internal struggles.

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Mental Wellness

Mental wellness is a process that involves finding balance in life, including your social, intellectual, physical (diet, exercise, medication management, substance use), spiritual, economic and...

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