Lying in bed staring at the ceiling fan

I wrote the poem “Lying in bed staring at the ceiling fan” in April 2020 during the first Covid 19 lockdown but as we can all still feel this pain even today…almost two years later with the Omicron variant – we all want this to be over. I think you can feel the anxiety and desperation in the film.

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Mental Wellness

Mental wellness is a process that involves finding balance in life, including your social, intellectual, physical (diet, exercise, medication management, substance use), spiritual, economic and...

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