Renovate Your Mind

“Renovate Your Mind” is about how there are all these reality shows where people ask for help with their garden or their house or whatever, yet some people won’t ask for help with their noggin. My message is that if you need a helping hand, there are plenty of great resources out there, so why not use them?

 

 

Video produced by Markus Cavanagh as part of the digital storytelling and advocacy project, Voicebox.

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Mental Wellness

Mental wellness is a process that involves finding balance in life, including your social, intellectual, physical (diet, exercise, medication management, substance use), spiritual, economic and...

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