A man opens up about his experience post-amputation and how he found ways to focus on supporting his mental health alongside his physical health.
Content heads-up: Depression, discussion of a finger amputation
Two friends Jeremiah and Aska empathize with each other over similar childhood traumas, and mental health struggles and bond through a shared appreciation for biking. The chaotic and blurry film aesthetic expresses their struggle within, while they f...
The Wave Project is a national UK charity working closely with volunteers from the local community to offer surf-therapy to youngsters struggling with their mental, physical or emotional wellbeing. This short documentary shows just how impactful The ...
With a new year approaching, this piece emphasizes the importance of self-care. So many of us make the emotional/physical/mental top priority at the expense of our own. This is a self-meditative reminder that no matter how well-intentioned, "one c...
Woodlight: Field and Tree is short film created in Mi'kma'ki- now called Nova Scotia. At a time of disruption and chaos, and at a personal time of grief, this film was made as an invitation to listen, heal and reconnect with the natural world that we...
In the midst of a pandemic, individuals in Scotland take the plunge in cold water swimming, exploring how much it can help them manage depression and anxiety while supporting their physical health too.
Content heads-up: mention of anxiety, pan...
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