Kendra Gilberd MFT
There are times when we can feel overwhelmed in our life and our usual coping skills are not enough. We may be struggling in our relationships, work, with addictive behaviors or just a general sense of unhappiness or anxiety. Individual or couples therapy can help. I have a warm, collaborative and interactive approach to help you uncover the roots of the issue and help you heal and change the patterns that are blocking you from feeling a sense of connection and joy in your life, relationships and work.
I specialize in working with couples and individuals. I have trained extensively in couples therapy including AEDP for Couples, Ellyn Bader’s Couples Institute training, Dan Wile’s Collaborative Couples therapy and EFT. I work relationally with an attachment focus and incorporate mindfulness, behavioral, somatic and experiential approaches as well as EMDR for trauma resolution. Please contact me for a free phone consultation [email protected]