Support


US Mental Health ResourcesCrisis Text Line
Text HOME to 741741

National Suicide Prevention Lifeline
Call 1-800-273-TALK (8255)

Trans Lifeline
Call 1-877-565-8860⁣⁣

The Trevor Project
Call 1-866-488-7386
Text START to 678-678

 

Pakistan Mental Health Resources

Umang: A Mental Health Helpline
Call +92 317 4288665 / +92 334 6973040

 Canada Mental Health Resources

Crisis Services Canada
Call 1-833-456-4566
Text START to 45645

Wellness Together Canada
Text WELLNESS to 741741

Mental Health Lines by Province

 

UK Mental Health Resources

SHOUT
Text 85258

Samaritans
Call 116 123