AWI Sanctuary Space presents: Moving Through Stress

An ongoing Continued Connections program that creates virtual spaces for folks to connect at the intersection of art and mental health.

We welcome you to watch the replay of our open discussion and exploration about moving through the stress cycle, examining our relationship with stress itself, and how we can support our mental wellness in a society that seems interconnected with burning out.

Featured National Resources:

Crisis Text Line
National Suicide Prevention Lifeline
Trans Lifeline
The Trevor Project
Black Emotional and Mental Health Collective (BEAM)
Black Mental Health Alliance
Learn how to support someone else’s mental health: Be There Certificate


Date:April 26, 2022
Time:12:00 pm - 1:00 pm

Workshop Evaluation

83% of participants felt the event created awareness of mental health issues
89% of participants gained new tools to support their own wellness
94% of participants made a meaningful connection with other people who share similar values
I found it very helpful to share struggles with stress and hear others’ experiences so as not to feel so alone. "
-Sanctuary Space attendee

Films Screened

Films screened and discussed at this workshop

Like Minded
View Film Library


Mental Health Services Oversight and Accountability Commission The MHSOAC provides vision and leadership, in collaboration with clients, their family members, and underserved communities, to ensure Californians understand mental health is essential to overall health. MHSOAC holds public mental health systems accountable, provides oversight for eliminating disparities; promotes wellness, recovery and resiliency; and ensures positive outcomes for individuals living with serious mental illness and their families.