Resources

Resources

Mental health is personal, and you get to make decisions about your own process. The resources we point you to are just starting places – please talk to a professional if you’re feeling like you need support reaching or maintaining mental wellness.

Lots of art is so helpful, and makes it easy to feel like it's okay to share."
-M4MH Conference Session Attendee

Explore Topics in Mental Health

Stigma

Stigma is: Always untrue Always negative Can be felt toward yourself Stigma around mental illness includes having fixed ideas and judgments about mental illness and/or...

Suicide

Suicidality can be experienced by anyone, and it could be part of mental illness diagnosis or not. Approximately 90% of individuals who die by suicide...

Schizophrenia

Schizophrenia is an umbrella term for a wide range of conditions where a person’s experience of reality doesn’t line up with the experiences of the...

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Blog

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Making Space for Comfort and Acceptance with “Effectively Schizo”

In the wake of more realistic and careful representations of mental illness in the media, an amazing group of writer-producers is making another move to de-stigmatise mental health conditions. Their web series, Effectively...

Five Powerful Quotes about PTSD

It wasn’t until 1980 that the American Psychiatric Association added Post-Traumatic Stress Disorder (PTSD) to its manual, making this disorder a comparatively new one that many in the public still misunderstand. There are...

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Recent Winners

Our winning films are selected by a rotating jury of filmmakers, mental health professionals and students.

May
2022
My Mom
Apr
2022
Back To Myself
Apr
2022
Like Minded
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