Resources

Resources

Mental health is personal, and you get to make decisions about your own process. The resources we point you to are just starting places – please talk to a professional if you’re feeling like you need support reaching or maintaining mental wellness.

Lots of art is so helpful, and makes it easy to feel like it's okay to share."
-M4MH Conference Session Attendee

Explore Topics in Mental Health

Depression

Depression causes severe, negative changes in the way you think and feel which makes it difficult to manage day-to-day tasks and activities such working, sleeping,...

Schizophrenia

Schizophrenia is an umbrella term for a wide range of conditions where a person’s experience of reality doesn’t line up with the experiences of the...

Stigma

Stigma is: Always untrue Always negative Can be felt toward yourself Stigma around mental illness includes having fixed ideas and judgments about mental illness and/or...

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Blog

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Student Voices: Finding Inner Normalcy through Photography

By Stephanie, Current student, Penn State University Life has always been a challenge. The way I saw myself, how I felt about life; I never thought was normal.  It wasn’t until I started...

Student Voices: How Writing Can Help Navigate Depression

By Evelyn Gutierrez, Current Student, UCSB When I was 18, I was officially diagnosed with depression. With my depression came instant mood changes, feelings of hopelessness, and guilt from being told constantly that...

Just Say Goodbye
New feature film JUST SAY GOODBYE explores teen suicide

Matt Walting is making his directorial debut with the newly released ‘Just Say Goodbye’, the story of a young woman trying to save the life of her suicidal friend. After enduring years of...

Museum
Student Voices: Visiting Museums to Calm Anxiety

By Evelyn Gutierrez, Current Student, UCSB Calming anxiety can be a real challenge. I know because I have dealt with anxiety for a decade now. For the first number of years navigating my...

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Recent Winners

Our winning films are selected by a rotating jury of filmmakers, mental health professionals and students.

Aug
2019
Voices With Impact 2019: Now available through the OLIVE Film Collection
Aug
2019
The Hurt That Binds Us
Aug
2019
If I Told You
View Film Library