Resources

Resources

Mental health is personal, and you get to make decisions about your own process. The resources we point you to are just starting places – please talk to a professional if you’re feeling like you need support reaching or maintaining mental wellness.

Lots of art is so helpful, and makes it easy to feel like it's okay to share."
-M4MH Conference Session Attendee

Explore Topics in Mental Health

Anxiety

Anxiety is the most common mental illness out there, and it takes a lot of different forms. Experiencing some level of anxiety is a normal...

Bipolar Disorder

Bipolar disorder causes unusual changes in mood and behavior. While everyone has natural highs and lows, with bipolar disorder the highs and lows are extreme,...

Attention Deficit Hyperactive Disorder (ADHD)

Attention Deficit Hyperactive Disorder (ADHD) frequently begins in childhood. People who live with ADHD can have trouble paying attention, might not be able to determine...

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Blog

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Film tips: Tapping into the expertise of those around you

Hey filmmakers! In our last blog, we discussed tips on how to utilize film resources at a college or university campus. This week we build on that and have collected advice on how...

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Located in Quebec? Debuting today: Documentary Futurism!

Hello, film enthusiasts! We’re excited today to feature Montreal-based Cinema Politica, an organization we previously profiled  five years ago. Their exciting Documentary Futurism project is celebrating their 15th anniversary and as a result are...

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Tips for filmmaking: Leveraging Resources at School

Are you a current student with a passion for filmmaking? Did you know that your school may have free resources that you can access to help you make films? Keep reading to see...

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Easy hacks for technical filmmaking components

Hey filmmakers! In our last blog, we discussed tips for staying within a 5-10 minute short time frame (especially handy to be eligible for our short film competition 😉 ) and this week we...

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Recent Winners

Our winning films are selected by a rotating jury of filmmakers, mental health professionals and students.

Sep
2018
Blue
Aug
2018
Strange Fruit
Jul
2018
A Short Film About Anxiety
View Film Library