Resources

Resources

Mental health is personal, and you get to make decisions about your own process. The resources we point you to are just starting places – please talk to a professional if you’re feeling like you need support reaching or maintaining mental wellness.

Lots of art is so helpful, and makes it easy to feel like it's okay to share."
-M4MH Conference Session Attendee

Explore Topics in Mental Health

Borderline Personality Disorder

Borderline Personality Disorder (BPD) causes dramatic changes in someone’s moods, behaviors and relationships. Often, people with BPD have a strong desire to be close with...

Obsessive Compulsive Disorder (OCD)

Obsessive-Compulsive Disorder (OCD) is a specific form of anxiety characterized by repetitive, unwanted intrusive thoughts (obsessions) and irrational, excessive urges to do certain actions (compulsions)....

Schizophrenia

Schizophrenia is an umbrella term for a wide range of conditions where a person’s experience of reality doesn’t line up with the experiences of the...

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Blog

Making Space for Comfort and Acceptance with “Effectively Schizo”

In the wake of more realistic and careful representations of mental illness in the media, an amazing group of writer-producers is making another move to de-stigmatise mental health conditions. Their web series, Effectively...

Scribbles series pic
Exploring the link between creativity and wellness in SCRiBBLES

When NYC-based director Lynnsey Ooten reached out to us about the innovative web series “SCRiBBLES” we were really intrigued to learn more! SCRiBBLES is a dark comedy about an illustrator who is depressed...

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Student Voices: Finding Inner Normalcy through Photography

By Stephanie, Current student, Penn State University Life has always been a challenge. The way I saw myself, how I felt about life; I never thought was normal.  It wasn’t until I started...

Student Voices: How Writing Can Help Navigate Depression

By Evelyn Gutierrez, Current Student, UCSB When I was 18, I was officially diagnosed with depression. With my depression came instant mood changes, feelings of hopelessness, and guilt from being told constantly that...

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Recent Winners

Our winning films are selected by a rotating jury of filmmakers, mental health professionals and students.

Nov
2019
Mind Matters
Dec
2019
Parallel
Sep
2019
Desiderium
View Film Library