University of Manitoba Fort Garry presents: Movies for Mental Health
Free community and student workshop featuring food, winning short films and a panel discussion with Q&A. RESOURCES:
- WHEAT Institute – free winter wellness group session (contact Pamela at [email protected]) / wheatinstitute.com
- Aulneau Renewal Centre – sliding scale counselling, Journaling workshops, DBT groups
- CMHA Winnipeg – Peer Support Programming, Mindfulness-Based Stress Reduction / mbwpg.cmha.ca
- Manitoba Suicide Line: 1-877-435-7170 & Mobile Crisis Service: 204-940-1781
- Anxiety Disorders Association of Manitoba: Support Group – Mondays 12 Noon – 1:30 p.m. and 7pm-8:30 p.m. 4 Fort Street, Winnipeg: peer-led, dealing with panic disorder, social anxiety disorder, and generalized anxiety disorder