Heal Through Poetry

Heal Through Poetry tackles the stigma of anxiety and depression and how to heal and accept it through poetry narrated by poet Christine Bisonette.

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Anxiety

Anxiety is the most common mental illness out there, and it takes a lot of different forms. Experiencing some level of anxiety is a normal...

Depression

Depression causes severe, negative changes in the way you think and feel which makes it difficult to manage day-to-day tasks and activities such working, sleeping,...

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