Sonja & Sophie

Sonja & Sophie addresses the discovery of my late mother’s split personality from her old journals. Her condition was an open secret shrouded in shame, alcoholism, fear and depression. This film is an effort to make peace with my family’s demons and overcome the stigma of mental illness.

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Mental Wellness

Mental wellness is a process that involves finding balance in life, including your social, intellectual, physical (diet, exercise, medication management, substance use), spiritual, economic and...

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