Resources

Mental health is personal, and you get to make decisions about your own process. The resources we point you to are just starting places – please talk to a professional if you’re feeling like you need support reaching or maintaining mental wellness.

Explore Topics in Mental Health

Attention Deficit Hyperactive Disorder (ADHD)

Attention Deficit Hyperactive Disorder (ADHD) frequently begins in childhood. People who live with ADHD can have trouble paying attention, might not be able to determine...

Depression

Depression causes severe, negative changes in the way you think and feel which makes it difficult to manage day-to-day tasks and activities such working, sleeping,...

Obsessive Compulsive Disorder (OCD)

Obsessive-Compulsive Disorder (OCD) is a specific form of anxiety characterized by repetitive, unwanted intrusive thoughts (obsessions) and irrational, excessive urges to do certain actions (compulsions)....

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Blog

WHY make a film about mental health?May 3, 2018

So you may have only learned earlier this week that submitting a film about mental health (for a chance to win cash and change lives) was even an option in your life, but...

by ndaley

Using My Art to Find My TruthFebruary 11, 2018

– Dale Allen John Filmmaker and student, Manchester School of Art, UK I have always used words and creative writing as therapy and have always tried to voice my thoughts on paper. While I...

by ndaley

Five Powerful Quotes about PTSDAugust 30, 2017

It wasn’t until 1980 that the American Psychiatric Association added Post-Traumatic Stress Disorder (PTSD) to its manual, making this disorder a comparatively new one that many in the public still misunderstand. There are...

by Abbie

May 26, 2017May 26, 2017

As a gift to yourself during mental health month, we invite you to take a few minutes each day to explore mental health topics through short film. Each week day in May 2017 the...

by ndaley

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